Blog
Tutto Meditation Mindfulness Music Therapy Musicoterapia Sound Therapy Uncategorized
-
Emotional Intelligence, Meditation and Music Therapy: How to Manage Emotions
Leggi Tutto: Emotional Intelligence, Meditation and Music Therapy: How to Manage EmotionsDiscover how to develop emotional intelligence, recognizing and managing your emotions through Music Therapy and Meditation.
-
Quantum Radiesthesia and Vibrational Medicine: What they are and how they work
Leggi Tutto: Quantum Radiesthesia and Vibrational Medicine: What they are and how they workDiscover what Quantum Radiesthesia and Vibrational Medicine are and their important role in supporting the holistic healing process.
-
WHAT IS NADA YOGA, THE YOGA OF SOUND
Leggi Tutto: WHAT IS NADA YOGA, THE YOGA OF SOUNDFind out what Nada Yoga is and how it is practiced and my Yoga courses in Lecce and its province
-
Energy rebalancing of the Chakras: What it is and how it is done
Leggi Tutto: Energy rebalancing of the Chakras: What it is and how it is doneFind out immediately what the Emotional and Energetic Rebalancing of the Chakras is and how it is practiced.
-
Kindness is Strength, Not Weakness
Leggi Tutto: Kindness is Strength, Not WeaknessLet’s discover the meaning of kindness and how it is synonymous with strength, not weakness.
-
Awareness in Relationships
Leggi Tutto: Awareness in RelationshipsDiscover how to bring awareness into relationships with yourself and others
-
5 Mindfulness exercises to overcome the fear of suffering
Leggi Tutto: 5 Mindfulness exercises to overcome the fear of sufferingDiscover now 5 mindfulness exercises to recognise, accept and overcome the fear of suffering.
-
The Healing Power of the Voice
Leggi Tutto: The Healing Power of the VoiceDiscover how to use your voice to improve your health and rediscover your emotions.
-
Affirmations of Love for Self-Healing
Leggi Tutto: Affirmations of Love for Self-HealingDiscover the power of love affirmations and how they can guide you towards self-healing.
-
How to create coherence between Heart and Brain with Mindfulness and Sound Therapy
Leggi Tutto: How to create coherence between Heart and Brain with Mindfulness and Sound TherapyDiscover how to create coherence between Heart and Brain with Mindfulness and Sound Therapy for personal growth and spiritual transformation
-
Forgiving yourself and others: A path to freedom
Leggi Tutto: Forgiving yourself and others: A path to freedomDiscover how to forgive yourself and others through the practice of mindfulness to rediscover the freedom of the present moment
-
Overcoming the fear of Illness and Death with Mindfulness
Leggi Tutto: Overcoming the fear of Illness and Death with MindfulnessLearn how to overcome the fear of illness and death with the practice of mindfulness meditation
-
Benefits of Music Therapy for Autism
Leggi Tutto: Benefits of Music Therapy for AutismDiscover the innumerable benefits of the practice of Music Therapy applied to people suffering from autism spectrum disorder.
-
Why We Need Challenges in Life
Leggi Tutto: Why We Need Challenges in LifeWhy We Need Challenges in Life and How We Can Discover Freedom Through Mindfulness
-
Meditative Community and Awakening of Conscience
Leggi Tutto: Meditative Community and Awakening of ConscienceThe importance of the community in supporting meditation practice to accompany the awakening of consciousness.
-
Sound therapy and Cymatic Therapy: New perspectives of Regenerative Medicine
Leggi Tutto: Sound therapy and Cymatic Therapy: New perspectives of Regenerative MedicineSound Therapy and Cymatic Therapy as a complementary approach to traditional medical treatments, including cancer treatment.
-
Spiritual Journeys: how to organize and where to go
Leggi Tutto: Spiritual Journeys: how to organize and where to goHow to organize a spiritual journey and the main destinations to find yourself.
-
Mindfulness for bullism
Leggi Tutto: Mindfulness for bullismMindfulness is a meditation practice that can prove to be very useful for dealing with bullying in today’s schools and students’ concentration and relationship difficulties.
-
Sound therapy and Tinnitus
Leggi Tutto: Sound therapy and TinnitusHow Sound Therapy can represent a valid natural remedy and an effective treatment for those suffering from tinnitus
-
Love yourself
Leggi Tutto: Love yourselfFind out what it means to love yourself in order to love others and be loved.
-
Sound therapy for stress
Leggi Tutto: Sound therapy for stressLiving with stress affects health, relationships and enjoyment of life. Find out how Sound Therapy can bring quick and lasting relief that makes a difference.
-
MEDITATION FOR CHILDREN: PRACTICES AND BENEFITS
Leggi Tutto: MEDITATION FOR CHILDREN: PRACTICES AND BENEFITSFind out how the practice of meditation helps to calm the mind and ensure a better life experience for your children.
-
Stop judging yourself, practice Mindfulness
Leggi Tutto: Stop judging yourself, practice MindfulnessLearn how to observe judgments and let them go through mindfulness practice.
-
HOW TO TRANSFORM SUFFERING WITH MEDITATION AND MINDFULNESS
Leggi Tutto: HOW TO TRANSFORM SUFFERING WITH MEDITATION AND MINDFULNESSFind out how mindfulness meditation practice allows you to look deeply and transform your wounds into resources through awareness and love.
-
DIY ELECTRO-CULTURE: HOW IT WORKS
Leggi Tutto: DIY ELECTRO-CULTURE: HOW IT WORKSFind out how Electro-colture works, the do-it-yourself ideas and the benefits of its applications on plants and humans.
-
Guided meditation to rebalance the chakras with vocal practices
Leggi Tutto: Guided meditation to rebalance the chakras with vocal practicesFind out what the chakras are and guided meditation to rebalance the chakras, using your own voice
-
MINDFULNESS, ANXIETY AND DEPRESSION: AN EFFECTIVE THERAPY
Leggi Tutto: MINDFULNESS, ANXIETY AND DEPRESSION: AN EFFECTIVE THERAPYFind out how to let go of anxiety and depression and restore psychophysical well-being with mindfulness-based exercises.
-
THE POWER OF THE HERE AND NOW – HOW TO LIVE IN THE PRESENT
Leggi Tutto: THE POWER OF THE HERE AND NOW – HOW TO LIVE IN THE PRESENTIn questo articolo scoprirai come lasciare andare ansie e preoccupazioni ed essere consapevole del momento presente creando pace interiore.
-
SELF HEALING WITH SOUND THERAPY AND VIBRATIONAL MEDICINE
Leggi Tutto: SELF HEALING WITH SOUND THERAPY AND VIBRATIONAL MEDICINESound therapy is based on a universal principle according to which everything is vibration. In fact, every single thing in our universe is made up of tiny particles that vibrate among themselves
-
MUSIC THERAPY AND PREGNANCY
Leggi Tutto: MUSIC THERAPY AND PREGNANCYThere are now countless applications of music therapy both in Italy and abroad that fully involve this discipline in the birth accompaniment paths. Face of pregnant women
-
MINDFULNESS AND MEDITATION: WHAT DIFFERENCES AND HOW THEY ARE PRACTICED
Leggi Tutto: MINDFULNESS AND MEDITATION: WHAT DIFFERENCES AND HOW THEY ARE PRACTICEDFind out what mindfulness is and what are the differences compared to traditional Buddhist meditation practice. Click here and find out more.
-
How to manage emotions with meditation and music
Leggi Tutto: How to manage emotions with meditation and musicToday’s life requires us to extricate ourselves from a thousand stimuli at a frenetic pace: we must be efficient at work, respond to society’s requests, pay bills, organize management
-
Music therapy and disability: rehabilitation and therapeutic strategies
Leggi Tutto: Music therapy and disability: rehabilitation and therapeutic strategiesMusic therapy uses music and its elements as a rehabilitation and therapeutic tool in motor and cognitive disabilities and more. Click here and find out more.
-
HOW TO FIND INNER PEACE
Leggi Tutto: HOW TO FIND INNER PEACEHow to find inner peace? If you have forgotten who you are and are lost, in this article you will find some useful tips and exercises to find serenity within you.
-
Mental and physical relaxation techniques: the best exercises and methods
Leggi Tutto: Mental and physical relaxation techniques: the best exercises and methodsStress has been defined by numerous neuroscientists as the body’s non-specific response to any pressure or demand, meaning the entire body, mind and body system. Neuroscientists have
-
432 HZ TUNING: EVERYTHING YOU NEED TO KNOW
Leggi Tutto: 432 HZ TUNING: EVERYTHING YOU NEED TO KNOWFor some years there has been a lot of talk about music tuned at 432 Hz (Hertz) as a natural resonance with the frequencies at the base of our body and the entire planet. However, I often notice a certain confusion and some inaccuracies about this topic that generate equally skepticism about it. Therefore, as…
-
GREEN HARMONIC SOLUTIONS: SUSTAINABLE AGRICOLTURE THROUGH SOUND
Leggi Tutto: GREEN HARMONIC SOLUTIONS: SUSTAINABLE AGRICOLTURE THROUGH SOUNDEnsuring environmental sustainability is one of the Millennium Development Goals (MDGs) set by the United Nations. Starting from a definition of sustainability that is that of the Brundtland report (World Commission on Environment and Development, 1987), namely: “to meet the needs of the present generation without compromising the ability of future generations to meet their…
-
BRAINWAVES ENTRAINMENT THROUGH SOUND
Leggi Tutto: BRAINWAVES ENTRAINMENT THROUGH SOUNDOver the years there has been much discussion about how a frequency range determined by a musical symphony or simply by speaking in a suitable tone of voice, can cause vibrations that can also be perceived by the DNA, with the possibility of reprogramming it. Even today discordant opinions are expressed by researchers and musicologists…