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Music therapy, Mindfulness
and creative sciences
A space to regenerate your being
“To the mind that is still, the whole universe surrenders”Lao Tzu
Music therapy, Mindfulness, Vibroacoustics and Creative Sciences to pay attention to the present moment and to one’s psychophysical well-being
Qui e Ora
A place conceived and created to host group and individual sessions. Different environments used to ensure the best user experience
The possibility of intervening with customized programs on site (meditation and music therapy courses in Nardò, Lecce and online mindfulness meditation courses) in Lecce and targeted to act specifically on the aspects required based on individual needs
Many activities can be carried out in groups in order to develop and implement the dynamics that govern interpersonal interaction with different objectives
SIMONE GATTO’S FREE ADVICE
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I will periodically provide you with my personal advice and news in the world of mindfulness meditation mindfulness and music therapy. you can also receive recorded guided meditation sessions as a gift, or even a trial of meditation directly with me, via skype / zoom.
If you are looking for a natural approach to reduce stress and chronic pain or want to take a preventative approach to maintain your health by strengthening your immune system, our protocol with AMI750 ™ technology is the one for you.
You Will Feel At Home
- Individual and group music therapy
- Sound group bath
- Mindfulness meditation / conscious listening
The Harmony of Life
In nature, harmony regulates the balance of life at all levels, it is important to be at peace with oneself and the world around us
Reach a level of inner peace that will allow you to better cope with everyday life
Live interpersonal relationships to the fullest in order to improve the quality of your existence and that of those around you
Listen to nature and follow its teachings to restore a correct vital rhythm that will allow you to better face the challenges that society poses to us
Request A Consultation
We will contact you!
Feel free to contact us to ask for an appointment or a free consultation
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Qui ed Ora Via Ardigò, 1
73048 Nardò (LE) – Italy