Your cart is currently empty!
Music therapy, Mindfulness
and creative sciences
A space to regenerate your being
“To the mind that is still, the whole universe surrenders”Lao Tzu
Music therapy, Mindfulness, Vibroacoustics and Creative Sciences to pay attention to the present moment and to one’s psychophysical well-being
Qui e Ora
A place conceived and created to host group and individual sessions. Different environments used to ensure the best user experience
The possibility of intervening with customized programs on site (meditation and music therapy courses in Nardò, Lecce and online mindfulness meditation courses) in Lecce and targeted to act specifically on the aspects required based on individual needs
Many activities can be carried out in groups in order to develop and implement the dynamics that govern interpersonal interaction with different objectives
SIMONE GATTO’S FREE ADVICE
Subscribe to my newsletter now.
I will periodically provide you with my personal advice and news in the world of mindfulness meditation mindfulness and music therapy. you can also receive recorded guided meditation sessions as a gift, or even a trial of meditation directly with me, via skype / zoom.
Live the moment
Learn to listen to yourself
We started a mindfulness journey for my 8 year old son with Simone. I can only thank him for the delicacy, the great empathic capacity and the professionalism with which he led the path of emotional awareness and growth of my son. We gradually observed in him a growing ability to pay attention to one’s moods and to verbalize them! Thanks to the audio and bibliographic material, we too, as parents, were able to deepen the themes developed during the course. A great job of cultivating an inner dimension from childhood.
I took part in an online music therapy course organized by simone gatto. In addition to being excited at each session, I rediscovered some talents that I had forgotten I had because I was often withdrawn from myself due to the adversities of life.
Maria Elena Grimaldi
Thanks Simone for this fantastic journey into the world of mediation; you managed to make it simple and pleasant and you gave me essential tools for life. A heartfelt thanks from the most skeptical of your customers Miriana
Fantastic course … highly recommended for those who want to learn to live in a peaceful and quiet way with a super exceptional guide! It was truly a wonderful journey! Thanks again Simone!
I met Simone in a stressful period of my life and I never thought that his Here and Now method could help me so much to regain my balance and the joy of living. As I always say to those who ask me ‘I can’t explain it to you in words, you have to try it!’ Thanks Simone!
If you are looking for a natural approach to reduce stress and chronic pain or want to take a preventative approach to maintain your health by strengthening your immune system, our protocol with AMI750 ™ technology is the one for you.
You Will Feel At Home
- Individual and group music therapy
- Sound group bath
- Mindfulness meditation / conscious listening
Join the lessons on YOUTUBE
Guided Mindfulness Meditations
and free exercises
The Harmony of Life
In nature, harmony regulates the balance of life at all levels, it is important to be at peace with oneself and the world around us
Reach a level of inner peace that will allow you to better cope with everyday life
Learn to recognize and appreciate the present moment in order to combat the anxiety and stress we are exposed to
Live interpersonal relationships to the fullest in order to improve the quality of your existence and that of those around you
Listen to nature and follow its teachings to restore a correct vital rhythm that will allow you to better face the challenges that society poses to us
Request A Consultation
We will contact you!
Feel free to contact us to ask for an appointment or a free consultation
"*" indicates required fields
Qui ed Ora Via Ardigò, 1
73048 Nardò (LE) – Italy