Sound therapy for stress
Living with stress affects health, relationships and enjoyment of life. Find out how Sound Therapy can bring quick and lasting relief that makes a difference.
MEDITATION FOR CHILDREN: PRACTICES AND BENEFITS
Find out how the practice of meditation helps to calm the mind and ensure a better life experience for your children.
Stop judging yourself, practice Mindfulness
Learn how to observe judgments and let them go through mindfulness practice.
HOW TO TRANSFORM SUFFERING WITH MEDITATION AND MINDFULNESS
Find out how mindfulness meditation practice allows you to look deeply and transform your wounds into resources through awareness and love.
DIY ELECTRO-CULTURE: HOW IT WORKS
Find out how Electro-colture works, the do-it-yourself ideas and the benefits of its applications on plants and humans.
Guided meditation to rebalance the chakras with vocal practices
Find out what the chakras are and guided meditation to rebalance the chakras, using your own voice
MINDFULNESS, ANXIETY AND DEPRESSION: AN EFFECTIVE THERAPY
Find out how to let go of anxiety and depression and restore psychophysical well-being with mindfulness-based exercises.
THE POWER OF THE HERE AND NOW – HOW TO LIVE IN THE PRESENT
In questo articolo scoprirai come lasciare andare ansie e preoccupazioni ed essere consapevole del momento presente creando pace interiore.
